Do you grind your teeth? You may not even be aware that you have this habit! Teeth grinding can be the result of pent-up emotions, such as when you’re feeling frustrated and you can’t do anything about the situation other than grinding your teeth. Most of the time, this habit is done unconsciously. For example, you may not know it, but you may be dealing with teeth grinding troubles at night when you are asleep. The only inkling you may have about the problem is evident when you wake up with an aching jaw from all that clenching during the night.
Another way you may be grinding your teeth together unconsciously results from improperly aligned teeth. Crooked teeth issues can lead to teeth having abnormal positions. These positions force the teeth to come in contact with one another in an unnatural manner, leading to teeth grinding as your mouth tries to find a more comfortable and normal position. What may be a simple problem can lead to bigger issues if the teeth grinding is not resolved quickly.
Constant teeth grinding can lead to a painful jaw, as the joint bears most of the brunt of the unwanted force every time you clench your teeth. Other problems caused by teeth grinding include prematurely worn out teeth, and gum recession. Regardless of the cause of your teeth grinding problems, it’s best to seek treatment as soon as possible for long-lasting pain relief and to avoid more complicated issues.