Proper tooth brushing will always play a significant role in maintaining good oral health. Coupled with regular visits to your dentist, good tooth brushing habits will help you keep your smile looking and feeling healthy. But did you know that dental problems are not the only issues you can...
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Are you suffering from a dental problem? A dilemma with your teeth and oral health can greatly affect your entire well-being, and this problem is multiplied when there is severe pain or discomfort involved. You may feel even worse if you are not entirely sure what the problem is or where it...
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Aside from personal oral hygiene habits and dental hygiene appointments, do you know that you can also do one other thing to help keep your teeth healthy? Drinking plenty of water does not only provide a solution to your thirsty feeling – it also helps in the maintenance of a healthy smile.
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Depending on the nature of your job, you will have to deal with different kinds of people (and on different levels). Facing other people, either in formal corporate meetings or in more casual sessions, will involve you conversing with them on some level. If you are not confident with the...
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Do you have missing teeth? If you do and have been enduring this condition for a long time, then you know how tough the daily struggles are when it comes to dealing with tooth loss. Losing a tooth may seem like a small problem, but it can get worse as the years go by. Losing multiple or all...
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You can start your children on a healthy eating habit by doing these simple steps. Involve the young ones with choosing the ingredients Ask for your kids’ help in shopping for fruits, vegetables and other healthy food items. This way, they will feel involved in the food preparation. Grow your...
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Children are just as susceptible to tooth decay as adults are. Aside from regular tooth brushing, going to the dentist regularly, and using dental floss, here are additional tips to help keep your children as far away from tooth decay as possible. Avoid eating or eating before immediately before...
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It is important for you to continue good oral health habits even if you are traveling. Here are some tips to ensure that your smile stays healthy, and your breath stays fresh, even if you are required to travel for a few hours. Bring travel-sized dental hygiene items Regular-sized toothbrush and...
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Do you have an uncontrollable sweet tooth? You might want to check the tips below to curb your sugar cravings. Give in – but not too much! You can satisfy an intense craving for, say, a cookie by taking a small bite but not devouring the whole piece. This way, you will not feel too deprived....
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Do you have a healthy mouth? Aside from going to the dentist and having your teeth and mouth checked, here are visible signs to look for when checking if your mouth is as healthy as you want it to be. Strong, white teeth White and strong teeth signify a good oral health condition. The appearance...
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Are you guilty of these bad habits that may be hurting your smile? Sucking on acidic fruits Sucking on lemons or other acidic fruits can erode your tooth enamel prematurely, which can lead to more serious dental problems. Habitual teeth or jaw clenching   If you often clench your teeth or...
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Do you have a sweet tooth that needs to be regularly satisfied? Here are some healthier alternatives to your sugar cravings. Dark chocolate Dark chocolate (with at least 70% cacao) has significantly less sugar and fat than milk chocolate. This is a healthier alternative to sweet milk chocolate,...
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Keep yourself hydrated with these drinks that are not only refreshing, but are also good for your teeth. Milk The calcium in milk keeps your teeth and bones strong. If you are lactose-intolerant, go for lactose-free options which can still give you all the calcium-packed goodness of milk. Water...
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After an implant treatment, there are some things you need to avoid doing. These tips will help ensure comfort and the safety of your implants after their placement on your jawbone. Avoid heavy physical activities Doing strenuous activities can trigger more bleeding on the implant site. Try to...
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These are a few things that you need to do before your dental checkup, to make sure that the procedure (and the time leading to the treatment) goes as smoothly as possible. Verify your appointment Even if you had your appointment set weeks or months in advance, it is still a good idea to...
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Follow these tips to make your recovery from an implant surgery quicker and more comfortable, and also to avoid complications from developing. Light pressure for bleeding Apply light pressure with a gauze pad to stop the bleeding, which usually ceases over the first 24 hours. You can also use a...
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Do you suffer from TMJ pain? There are some steps you can do in the comfort of your own home, to manage the pain caused by TMJ problems. Apply heat or cold Use hot or cold compress (not at the same time) on the painful area of your jaw. The heat or cold will work on easing the discomfort. Gentle...
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Are your kids healthy eaters? Or do they prefer junk food over fruits, vegetables, and other healthier food items? Here are some ways to encourage healthy eating habits in your young ones for a lifetime of beautiful smiles. Practice what you preach Young children will imitate what they see in...
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Bacteria inside the mouth, when mixed with proteins and food debris, develop into plaque. Regular plaque removal can prevent the development of tooth decay, gum disease, and other dental problems. However, if plaque is not removed, it hardens into tartar, which can only be removed by a dental...
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Is truth stranger than fiction? You can be the judge as you go through the myths listed below, and the accompanying facts that tell the truth. Baby teeth start to develop only after birth In reality, the teeth of babies are developed before they are born; the teeth just come out after birth,...
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Do you have stained teeth? Here are the most common culprits that give the unattractive colour to your previously-pearly white teeth. Coffee You may want to cut back on your caffeine buzz to prevent staining your teeth a dark hue. Red wine Tannins in red wine are responsible for staining teeth,...
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Good gum health is essential in keeping your smile looking and feeling great. The tips below are designed to help you keep your gums in good health, so you can avoid gum disease. Regular tooth brushing Brush your teeth at least twice daily, so that the gums are not exposed to food debris for...
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Mouth sores or canker sores are painful lesions in the mouth, and can have a significant effect on the way you eat, chew, or even speak. Mouth sores that do not go away after a long period of time should be seen by a dentist, but here are a few ways that you can do in the comfort of your own...
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Sensitive teeth problems can cause a great deal of discomfort. Your dentist can detect and properly diagnose the underlying cause of the tooth sensitivity, but you can do the following steps to reduce the suffering caused by sensitive teeth. Practice Good Oral Hygiene Regular tooth brushing and...
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Sore throat can be caused by a viral or bacterial infection. If you have a sore throat, you will experience throat pain, and you might find it difficult to swallow or talk. This problem can be treated with a dose of antibiotics or other medications prescribed by the dentist, but there are also...
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Going to the dentist on a regular basis will help you keep your beautiful and healthy smiles. Choosing which dentist to go to will have a significant impact on how you take care of your teeth, and can affect the way you look at dental health as a whole. Are you looking for a London dentist? Here...
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Healthy gums provide a strong frame for your teeth. If your gums look diseased or weak, the appearance and function of your smile will negatively be affected. Taking care of your oral health involves not only the proper care for your teeth, but also properly taking care of your gums. Gum disease...
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The holidays are here! Apart from the festivities that surround the Christmas holidays, ushering in the New Year is one of the most-awaited events that most people are excited about. The merry-making that surrounds the New Year countdown is something to look forward to, and deciding on where you...
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Losing your natural teeth is a life-changing event. The changes that missing teeth problems can bring to your life are not only physical in nature, as the problems can also affect you emotionally and psychologically. Missing teeth problems can make it difficult for you to smile confidently;...
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Dental implants replace the healthy appearance and use of your lost natural teeth. After an implant treatment in London, it may be easy to think that the implants will just take care of themselves – and will not need any form of maintenance from you. Nothing can be farther from the truth, as...
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