6 Healthier Alternatives to Satisfy your Sweet Tooth

Do you have a sweet tooth that needs to be regularly satisfied? Here are some healthier alternatives to your sugar cravings.

Dark chocolate

dark chocolate

Dark chocolate (with at least 70% cacao) has significantly less sugar and fat than milk chocolate. This is a healthier alternative to sweet milk chocolate, but you have to remember to still eat in moderation.

Hot Chocolate

hot chocolate

Use low-fat or skim milk to make a healthier hot chocolate treat.

Yogurt Fruit & Nut Bowl

yogurt fruit & nut

Craving a sundae with all the sinful toppings? You can still have a wonderful yet healthier treat by making a parfait with yogurt, fruits, nuts, and granola.

Fruit Kebabs

fruit popsicles

Skewer the fruit pieces, and you’re good to go with your refreshing snack/dessert.

Peanut Butter & Jelly on Wheat Bread

jelly bread

Half a slice of wheat bread slathered with peanut butter and jelly will satisfy that sugar craving in a healthier way!

Baked Apple

baked apple

If you are looking for a baked treat as a snack, choose the healthier option by baking an apple stuffed with nuts, oats, and some honey.

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